That’s why we created Group Executive Functioning Sessions.
We hear it all the time: Do other adults with ADHD experience the same things as me? Am I the only one who struggles like this? It just seems like it’s so much easier for everyone else.
We get that under the umbrella of executive dysfunction lives abandoned routines, unused planners, missed deadlines, cluttered spaces, laundry that was never put away, texts that were never responded to, unwieldy emails, and more. We know all about the pendulum swing between procrastination and manic working sprees. We get that you care so much but cannot do everything you need to do in a way that feels reasonable. We get that you are tired but feel guilty when you don’t work.
We understand that ADHD can exacerbate anxiety and decision fatigue, cue perfectionism, and result in inconsistent motivation, driving feelings of overwhelm and shame.
We know. We get it. We understand.
you are not alone.
Each of our group sessions is uniquely designed to further develop your Executive Functioning skills while also connecting you with a community of other adults with ADHD.
Here is what you need to do next.
Step One: Review our FAQ page.
Our FAQ page will provide you with everything you need to know about our group sessions, including how they will best support you.
Step Two: Choose the group that works best for your schedule.
We know that you are busy. That is why we created two different group times to meet. Join us Wednesdays in the evening, 6-7pm October 23rd -December 11th OR Fridays during the lunch hour, 12-1pm October 25th - December 13th. Both groups are held in Central Standard Time.
Step Three: Check your email for next steps.
Once you have signed up, you will receive an email from Calendly confirming your enrollment and asking you to sign our consent form for participation. You will then receive calendar invitations for all subsequent sessions that will include the Zoom link and reminders.
Step Four: Get excited!
We are excited to support you and provide you with a community of other adults eager to learn more about Executive Functioning.
Still have questions?
We’d love to talk to you! Email us at contact@encompassefct.com or schedule a call with us - HERE.