Sometimes it can feel that lurking around every corner, every task, is an opportunity for our ADHD and low EF to be discovered and for rejection and shame to creep in.  

In this session, we will unpack how ADHD, emotional dysregulation, and Rejection Sensitivity Dysphoria (RSD) work together to make us feel safer masking. We will practice communication strategies so that we can express our authentic feelings and advocate for our needs.